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FLORIDA LEGAL ROACH!
Discoid Roaches do not fly or climb on smooth surfaces! They have a high moisture content, are high in protein.
Discoid cannot climb, so housing in Sterilite or Rubbermaid containers is perfect with screened lids. Give them egg crates stacked vertically, and coco fiber bedding on the bottom (just be sure it's chemical free).
Because they are nocturnal, they thrive best when kept in the dark. They love the heat! Keep them between 80 and 95°, and give them lots of water to keep them hydrated. We always recommend Repashy Bug Burger for complete nutrition and hydration all-in-one and find that Discoid love more protein in their diet than Dubia or Lobsters.